FP WELLNESS
Located at Fitness Perfection Orange we believe in a full circle approach to fitness by helping you with supplements, exercise and now recovery all under the same roof.
At FP Wellness we aim to use recovery, movement and breath as a way to heal and empower our members, giving you added physical and mental strength you never knew you had.
We have Infrared Sauna and Compression Boots to help aid in recovery and Pilates to help you improve your strength, posture, balance and flexibility.
It's important to focus on your mindset and mental wellbeing as much as your physical wellbeing so come and try the FP Wellness Studio.
WELLNESS & RECOVERY
Reformer Pilates
We offer reformer Pilates across two fully equipped studios, with over 40 classes each week. Classes run seven days a week, making it easy to find a time that fits your schedule—whether you’re new to Pilates or a regular mover. Each studio features just seven reformer beds per room, creating a more personal, focused class experience.
Infrared Saunas
We have two infrared saunas, each designed for two people. Book one spot and bring a second person along for free. The saunas require approximately 30 minutes to warm up, so please be sure to book ahead or check in with reception before starting your workout to ensure it’s warm and ready for you post-session. Infrared heat helps support muscle recovery, improve circulation, reduce stress, and promote deep relaxation.
Compression Boots
We offer four sets of Normatec compression recovery boots to support faster recovery and reduce muscle soreness. Simply book online or turn up on the day—no setup required. Just slip them on, relax, and let the boots do the work.